
The better the plan, the better the results
Hair transplant goes beyond simply “growing more hair” on your head, but this procedure aims at regaining your identity, confidence, and the image you want to see in the mirror every morning.
Before entering the hair transplant surgery room, one more crucial step that you should not skip is getting ready for the hair transplant procedure.
Similar to how a runner must warm up before a race or an artist must create an atmosphere before applying paint, your doctor’ competence is not the only factor contributing to positive outcomes, so too physical preparation.
Many people may believe that they can just show up for a hair transplant without preparation. Without a doubt, your new hair grows normally. In fact, hair transplantation is a medical treatment with success or failure percentages similar to those of large organ transplants like the liver, kidney, or heart. Before beginning the procedure, you should make a number of preparations. This is due to the fact that with the right planning and preparation, a hair transplant procedure can go smoothly and trouble-free. Furthermore, compared to without any preparation, it can definitely yield better results. Without enough preparation, the grafts may not grow or survive, or they may not reach their full potential, regardless of how skilled the medical staff is.
Take full advantage of your hair transplant procedure. Start preparing yourself now to guarantee that your new hair will definitely grow, endure, and last.
In order to achieve the fullest growth of all hair grafts, with visible, precise, long-lasting, and high-quality results, not a simple hair growth, this article will prepare you in every aspect, from designing your hairline with your doctor to having a health check-up beforehand and getting your body ready to be 100% fit to the seven days leading up to the hair transplant day. This period is thought to be the golden period for preparation.
Before getting a hair transplant: a fantastic opportunity for planning that should not be overlooked.
1. Design your hairline with your doctor
It all starts with hairline design. Looking thick is not enough for a decent hairline; it must be “right” for your face from every angle. You should not be afraid to show your doctor a picture of yourself or a celebrity if you have a favorite hairline. Your doctor will be better able to comprehend your desires and create a hairline with greater accuracy if you provide a clear example.
> Like tailoring a suit, your hair style should be “right” for you. It shouldn’t be too thin, too thick, too stiff, and it should fit your face from every angle.
2. Get a check-up beforehand to get ready for hair transplant!
You should have a physical examination at least seven days before getting a hair transplant, particularly if you have diabetes, high blood pressure, HIV, hepatitis B or C, or use medication that affects blood coagulation. Informing your doctor in advance is a “safety key” to ensure a smooth and safe hair transplant procedure.
3. Make yourself available…to welcome the new grafts
Avoid strenuous labor and travel after a hair transplant. Your body needs time to relax and heal, even if it is not a major surgery. This includes the newly transplanted hair graft, which need attention. To facilitate the smoothest recovery, it is advised to avoid strenuous or exhausting activities during the one to three days of free time following the procedure.
7 days before hair transplant: Balance yourself!
This is the golden time for preparation, like “clearing the stage” to get ready for the big show.
Avoid “worst foods for your blood health” before the hair transplant day
Certain supplements—like vitamin E, fish oil, omega 3, ginkgo leaf extract, garlic extract, evening primrose oil, etc.—have an impact on hair growth even if they appear healthy. They also have an impact on blood coagulation. To ensure a smooth hair growth without excessive bleeding, you should cease taking them at least seven days beforehand.
Additionally, you must stop taking certain anti-inflammatory medications before getting a hair transplant since they can affect blood coagulation. For example, Aspirin and Ibuprofen. Do not stop taking any medication yourself if you are required to take this class of medications due to certain underlying conditions, such as cerebral ischemia or heart muscle disease. It is best to let the treating physician determine whether you can safely stop taking it.
Refrain from “unhealthy substances” to avoid unpleasant surprises in the hair transplant room
You should abstain from alcohol for at least 72 hours.
It has profound impact on blood vessels and surgical wounds, so don’t treat it lightly. Alcohol alters blood pressure, makes bleeding easier, and is a cause of abnormal vasodilation. During hair transplantation, some grafts may not stick to the scalp or may come loose due to excessive blood leaking into the incision. It also inhibits the healing of incision and increases the danger of bleeding beneath them by reducing blood clotting. Most significantly, it weakens the immune system, which slows down the body’s recovery and raises the risk of edema, inflammation, and slowed hair development.
Quit smoking for at least five days, the longer the better. Nicotine reduces blood circulation and constricts blood vessels, which results in the loss of “nutrient for new hair”. Due to inadequate blood circulation, the transplanted hair may not grow as much as it could since it receives less oxygen and nutrients. Additionally, it slows the healing of the incisions, raising the possibility of inflammation or slowed hair growth. For the best outcomes following a hair transplant, you must quit smoking if you want healthy hair growth and a faster recovery. It also benefits the body’s other systems.
Get yourself ready for a hair transplant
Get at least 6 to 8 hours of sleep every day for 3 to 5 days before to the transplant in order to recharge your body’s battery. This is due to the fact that adequate sleep leads to better blood circulation, raster healing, and less bruising and swelling.
The Night Before: Final Countdown
Wash your hair like you would if you were getting it ready for the stage. But don’t apply gel, wax, or any other styling products; instead, let it breathe.
Just have a full lunch before going into the operating room, there’s no need to fast! Having a full energy tank will help you feel at ease and relaxed during the 5 to 6 hours that you will spend in the operating room.
On the day of the hair transplant, wear loose, comfortable clothing. It is advised to wear a shirt or button-down shirt. Avoid wearing pullover shirts to protect the implanted hair grafts.
Conclusion: Readiness brings Good Results
Hair transplants entail more than just expensive equipment and medical procedures, they are a collaboration between the patient and the physician. If you are well-prepared, the doctor can deliver you the best results possible.
Because deliberate planning, not chance, is what led to the hair you’ve been waiting for. Your hair is your confidence, so we will treat every single hair with the highest care, from planning until the day you receive the final outcome.
Checklist “Preparation for Hair Transplant”
7 days before hair transplant
[ ] Inform your doctor if you take blood thinners or painkillers
[ ] Stop taking vitamin E/fish oil/ginkgo/primrose/other herbs
[ ] Stop smoking
[ ] Plan your days off after hair transplant
3–5 days before hair transplant
[ ] Get enough sleep (6–8 hours/night)
[ ] Avoid spicy and salty foods
72 hours before hair transplant
[ ] Avoid alcohol
1 day before hair transplant
[ ] Wash your hair thoroughly
[ ] Avoid using gel, wax, mousse, or other hair styling products
[ ] Prepare loose, button-down clothing
[ ] Prepare necessary items (neck pillow, hat, handkerchief, etc.)
Ready to have a hair transplant to change your appearance? BEQ Hair Center is ready to take care of you from first day to the day your head is full of hair.
✅ Free consultation with a team of expert doctors
✅ Personalized planning without making unrealistic promises
✅ 12 Months of ongoing care
📅 Book an online appointment today to boost your confidence with hair transplant
📍 BEQ Hair Center – We handle every graft with care
Are you ready to glow up? See you at the clinic!